Optimal Electrolyte Berry – Seeking Health Australia

Optimal Electrolyte Berry – Who needs this product?

It takes only a 1% loss of water to create symptoms of dehydration that affect attention, concentration, memory, and overall mental processing speed.

Assess each statement below. If you  can relate to one or more, then Optimal Electrolyte may be the electrolyte supplement you need^†:

• You like starting the day properly hydrated.
• No matter what electrolytes you try, it  causes cramping. You would like to find an electrolyte that supports healthy muscle contraction and muscle relaxation.
• You tend to wake up at night and pee and would like to sleep throughout the night.
• You tend to experience muscle cramps when you exercise and would like to have healthy functioning muscles.
• You would like to support healthy blood sugar levels.
• Most electrolytes are high in sodium but very low in potassium and magnesium. You would like an electrolyte with more potassium and magnesium.
• Your calf muscles seem to twitch or move a little on their own because of fasciculations. You would like to support healthy calf muscles.
• You would like to experience a consistent, rhythmic heartbeat.
• You often get headaches, especially when dehydrated, and would like to support healthy hydration to avoid them.
• They take diuretics, albuterol, laxatives, or insulin, and they need to support healthy hydration and potassium levels.
• You need to go pee right after drinking water and would like to drink water and not pee so frequently.
• You’re overweight and hear that having a higher proportion of body fat to muscle mass leads to lower total body water content.
• You often have a water bottle on your desk or pack one in your kid’s backpack for school. They would like to add an effective, great-tasting, and healthy electrolyte to filtered water.
• Your legs tend to spasm and move involuntarily at night or while traveling and would like to support healthy sleep and muscle function.
• You travel a lot by plane and experience fatigue after flying. Airplanes tend to cause dehydration due to the very low humidity in the cabin, and you need to support healthy hydration while flying.
• You need to flavor water with something so you’ll actually want to drink it and are looking for a great-tasting electrolyte.
• You’re pregnant and need hydration support for your health and the health of your developing baby.
• You’re breastfeeding and need to support healthy hydration breast milk production.
• You live in a windy, dry, or sunny environment and know you’re losing a lot of water through the skin.
• You keep telling your  kids to drink more water to no avail and would like to find something that is healthy, tastes great, and makes them want to drink it.
• You drink soda, flavored water, or juice often and want to replace them with a low-calorie, healthy, effective, and great-tasting electrolyte.
• You love coconut water but know it’s very high in carbohydrates and sugar! You need to replace it with something that is as good, or better with low calories.
• You drink alcohol at times and know it causes dehydration. You would like to restore healthy hydration after drinking.
• Drinking caffeine in coffee, tea, soda, matcha, and yerba mate makes them pee more frequently, and you need to properly hydrate.
• You are  looking for a stevia-free, sugar-free electrolyte.

Start supporting healthy hydration with Optimal Electrolyte!

Suggested Use

As needed, add 1 scoop to a glass or water bottle. Fill with 8 oz of filtered water. For best results, sip, hold, then swallow.

Do not take within 2 hours of bedtime. Use as directed by your healthcare professional.

Warnings

Do not use if tamper seal is damaged.

Dr. Lynch’s Tips

Proper hydration is second to breathing in terms of importance to sustain a healthy life.

The rules of 3 determine how important it is to use Optimal Electrolyte on a daily basis.

One cannot sustain life when:

• 3 minutes without air.
• 3 days without water.
• 3 weeks without food.

Depending on what I do in a day, my usage of Optimal Electrolyte varies

1. Every morning, I don’t eat breakfast right away, Instead, I properly hydrate by sipping a glass of Optimal Electrolyte over a period of about 30 minutes. I drink it while in the office.
2. If I sauna, I sip a serving during the session.
3. If I go to the gym, I will take a sip from my water bottle between sets while working out.
4. If I feel that water later in the afternoon is not cutting it, I will have another serving. Typically, the trigger for me to go prepare some electrolytes is when my head feels fuzzy and cognition is slower than desired.

If you find yourself sweating a lot, you may want to add a pinch of salt to your electrolytes. I do this if I have a heavy sweating sauna or exercise session.

Typically, you do not need, and shouldn’t, add more salt to your electrolytes – only if you’re sweating profusely. You usually get more than sufficient sodium in your diet.

Be sure to sip, and hold, then swallow. Do not chug your electrolytes. Absorption is so much better by following these suggestions.

Kids do not stop to drink water. They’re too busy and distracted. As a father, I always prepare a glass of Optimal Electrolyte for my boys and walk it over to them. Ideally, prepare their water bottle for school and sports with a serving of Optimal Electrolyte.

If you prepared a water bottle full of Optimal Electrolyte and you haven’t finished it, put it in the fridge. It will be good for a couple days. I do this at times when I feel I don’t want to finish it.